6
Athletes per team
Brisbane Showgrounds - The Marquees · 10 Apr – 10 October 2027
TTT Brisbane
6 athletes. One floor. Everything on the line.
$12,000 prize pool Teams of 6 5 divisions
RegistrationGeneral registration opens 18 October 2026 at 5:00 pm AEST · $165 per athlete.
The event
One day. One floor. No hiding.
The Trinity Throwdown returns in 2027, bigger, louder, and built to hit different. On Saturday April 10, we take over the Brisbane Showgrounds Marquees with over 5500sqm of competition space, expanded arenas, and a full-scale event experience. This is no longer just a competition. It is a high-pressure, high-energy festival of fitness, where the crowd is close, the floor moves fast, and every moment counts. With $12,000 in prize money on the line, the intensity lifts across every division.
$12,000
Total prize pool across divisions
5
Divisions, all levels
184 Days
10 Apr – 10 October 2027
MMMFFF
Team composition
Brisbane Showgrounds - The Marquees
Brisbane, QLD
Event info
What to expect
Scored workouts across the day
A series of scored workouts, with a finals workout for the top teams in each division.
Workouts dropped before the event
Enough time to prepare — not enough to over-think it.
Heat times locked ahead of time
With a notification the moment your specific heat is confirmed.
All divisions, one floor
Everyone competes across the same arena — the energy builds all day.
Choose your level
Divisions
From your first comp to the podium chase. $165 per athlete across every division.
Hybrid
Coming soonAccessible competition for those with a solid engine and simple strength. No complex skills required.
Medals and Prize Packs$165 /athlete
See the movement standards →Elevate
Coming soonA step up from Hybrid — balanced workouts that reward consistency and well-rounded fitness.
Medals and Prize Packs$165 /athlete
See the movement standards →Intermediate
Coming soonExperienced competitors tackling multi-movement workouts that demand skill and capacity.
Medals and Prize Packs$165 /athlete
See the movement standards →Masters 35+
Coming soonSeasoned athletes proving that experience beats everything.
$2,500 prize pool$165 /athlete
See the movement standards →Advanced
Coming soonElite teams competing for the biggest prize pool of the day.
$10,000 prize pool$165 /athlete
See the movement standards →Movement standards
What each division lifts
MovementWomenMen
BikeYY
Box Jump20" or Can step24" or Can step
DB Snatch10 kg15 kg
DB Thruster10 kg15 kg
DeadliftY or 40Y or 60
Dual DB Step Over10 kg or One dumbbell15 kg or One dumbbell
Front Squat25 kg35 kg
KB Swing16 kg or Russian24 kg or Russian
Power Clean25 kg40 kg
RowYY
Shoulder to Overhead25 kg40 kg
Shuttle RunYY
Thruster15 kg25 kg
Toes to BarKnee raisesKnee raises
Wall Ball6 kg9 kg
This table is a general guide only — it may not include every movement used, and not all movements listed will necessarily appear. Exact loads are confirmed with each workout release.
Run sheet
Across the weekend
Saturday · 16 October 2027
Schedule to be confirmed
Sunday · 17 October 2026
Schedule to be confirmed
The venue
Brisbane Showgrounds - Marquee
BUILT FOR THE TEAM Now in its fourth year, The Trinity Throwdown has grown from a team competition into a full-scale functional fitness festival. TTT brings together teams of six — 3 men and 3 women — for a day built around competition, teamwork and the energy of doing it together. With divisions for different levels of athletes, TTT is about giving more people a reason to train, a team to train with and a chance to step onto the competition floor. But the workouts are only part of it. The music, the crowd, the vendors, the atmosphere and the people around the arena are what make TTT what it is. Six athletes. One team. One big day on the floor.
On-site parking Food & coffee Tiered seating
Be first on the floor
Registration opens 18 October 2026 at 5:00 pm AEST. Register your interest and we'll email you first — before spots go public.
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From $165
Register your interest