Skip to content

The Trinity Throwdown


The Trinity Throwdown

The Trinity Throwdown (TTT) is designed to be an inclusive, unique functional fitness festival that caters for every person that just generally enjoys being fit! 

Exciting Announcement!
2023 TTT brought to you by CrossFit Bil Athletic X Comp Expo

The Trinity Throwdown is back for its 3rd year , Saturday March 23rd, 2024! Get ready for an epic showdown like never before, as we bring your a brand-new format, new divisions, new programming, and even more prize money!

And lets not forget about the prize money! This year, we’re raising the stakes, offering an even bigger cash prize.

Whether you’re a seasoned competitor or a new athlete ready for your first competition, we’ve got you covered. Our divisions will cater to athletes of all skill levels, ensuring everyone gets a chance to showcase their abilities.

Mark your calendars, gather your squad, and prepare to witness the ultimate test of strength, endurance and skill.

March 23rd is the day when legends will be made, and records will be shattered. Don’t miss out on the adrenaline-fueled action! Its time to unleash your inner beast and be part if the Trinity Throwdown legacy!


Registration opens: October 15th at 6pm AEST

Competition Date: Saturday March 23rd 2024

Teams of 4: 2 x Male Athletes and 2 x Female Athletes (MMFF) – $120pp
Divisions: Advanced (RX), Intermediate, Elevate ( Beginner)
Tickets are non-refundable unless the event is cancelled or the date changes

RX Cash Pool Prize: $350

From the Fitness division “Elevate” to the seasoned CrossFit and Functional Fitness Athlete, the Trinity Throwdown will bring all training modalities together to form a one-off Fitness Festival

Athletes will participate in 4 Events over the course of the day. Prizes for 1st, 2nd and 3rd in each division including prize money for the Advanced division. More than ever, with the large number of people taking part in the Trinity Throwdown, we ask that you respect the divisions and enter the appropriate division to your teams level of functional fitness. Please see the movement ‘Guidelines Tab’ in our menu bar for more info

If you are wanting to have an epic day out with your team mates, have fun and being amongst it all then this is for you!

Any eligibility questions or queries on which team you should enter, please email

Register Today


Our Partners

Terms & Conditions | Privacy Policy